Plus Fitness Lathlain

Plus Fitness Lathlain is Your Local Gym!

We offer a friendly, supportive, and all-inclusive environment for all our members and to help you get started on a fitter, healthier you we are taking 50% off our Joining Fee in April!

So what are you waiting for? Join Australia’s friendliest gym today! 

Hit the Join Us button above to get started today!

Your Plus Fitness membership will include the following amazing benefits

• No Lock in Contracts 
  
• Complimentary Classes

Plus added benefits including:

• Free training session with our qualified Personal Trainer showing you how to use the gym with good form and get results FAST!
• Classes on Demand Available 24/7
• 24/7 Access to all Plus Fitness clubs 
• Free Member Workout App
• Free 'Membership on hold' for when you can't make it to the gym
• The latest gym equipment… and all of this is just the start

Join online by hitting the 'Join Us' button above! Come in and see our great club or fill in the enquiry form selecting Plus Fitness LATHLAIN and we will be in touch to tell you more about this amazing offer!

CLASSES TIMETABLE 
Included in all memberships at no extra charge

Monday evening 6:00pm - CORE 
Bring out the best in your six pack. Targets your core in a variety of ways and teach you that crunches aren’t the only way to achieving six pack greatness. This 30 minute session will leave your midsection cooking!

Tuesday afternoon 6:00pm - H.I.I.T. 
High Intensity Interval Training. Series of whole body exercises in short timed rounds and minimal rest periods. 

Wednesday afternoon 6:00pm - SHRED 
Combine cardio and conditioning using Battle Ropes, Kettlebells & TRX systems. Walk away after 30 minutes feeling energised and ready to take on your next challenge.

Thursday evening 6:00pm - STRONG 
Helps make you stronger from the ground up. Incorporating multiple training components from strength and stability, to mobility and endurance, aims to help you get the most out of your workout while adding fresh ideas and principles to your regular routine

Friday afternoon 6:00pm - L.A.B. 
Train your lower body effectively (great for men & women!). Tone, build strength and develop your legs, abs and bum while pushing you in a powerful way to get results.

Saturday morning 9:00am - ZONE
Puts you into the fat burning zone utilising cardio equipment, bodyweight exercises and scaled time-based challenges. Perfect for those wanting to target that stubborn extra kilo or two!

For any changes to your current membership please refer to the membership terms and conditions here: https://www.plusfitness.com.au/terms-and-conditions/