Plus Fitness Five Dock

What Plus Fitness Five Dock is all about

Plus Fitness Five Dock is Your Local Gym!

We offer a friendly, supportive, and all-inclusive environment for all our members and to help you get started on a fitter, healthier you we are taking 50% off our Joining Fee in April!

So what are you waiting for? Join Australia’s friendliest gym today! 

At Plus Fitness 24/7 Five Dock we offer you an affordable and convenient gym environment to exercise in with 24/7, 365 days a year access. By joining Plus Fitness 24/7 Five Dock you instantly have access to over 220 Plus Fitness gyms across Australia, New Zealand and Asia. Some additional features of our gym at Five Dock include; 

• No Lock In Contracts putting you in control of your membership!  

• Free tailored fitness program 

• A great range of classes 

• Free Member Workout App 

• Free ‘membership on hold’ for when you can't make it to the gym 

• The latest gym equipment… and that’s just the start! 

If you like what you see call us now at Plus Fitness Five Dock or why not join our gym online by clicking the ‘Join Us’ link above and see how Plus Fitness Five Dock can help you achieve your health and fitness goals.

Visit us in
Five Dock

Address

STAFFED HOURS

Monday-Thursday

9.30am-1.30pm 3.00pm-7.00pm

Friday & Saturday

9.30am-1.30pm

Our Gym

Cardio Equipment

  • Treadmills
  • Exercise Bikes
  • Ellipticals
  • Rowers
  • Stairclimbers
  • Jacobs Ladder
  • SkiErg
  • Spin Bikes
  • Airdyne Bike

Strength Equipment

  • Plate Loaded
  • Pin Loaded
  • Barbells
  • Dumbbells
  • Lifting Platforms

Functional Training

  • Kettle Bells
  • Functional Training Rack
  • Battle Ropes
  • TRX
  • Medicine Balls
  • Slam Balls
  • Bosu Balls
  • Boxing Bags

Group Classes

  • X-Cell Classes
  • Classes On Demand
  • Master Classes

Facilities

  • Change Facilities
  • Showers
  • Parking
  • Water Bubbler
  • Easy Access

PERSONAL TRAINERS

John Crandell

John Crandell

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Sebastian Coello

Sebastian Coello

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Joshua Fletcher

Joshua Fletcher

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READY TO GET STARTED?

WHAT ARE YOU WAITING FOR? PUSH THE JOIN US BUTTON BELOW!

Plus Fitness Five Dock Servicing Suburbs

Plus Fitness Five Dock services the fitness needs of all members in the suburbs of Five Dock, Rodd Point, Canada Bay, Wareemba, Abbotsford, Chiswick, Russell Lea, Drummoyne, Canada Bay and Concord. Let us help you achieve your fitness goals.